Adequate sexual power is essential for men of reproductive age to maintain the ability to have full sexual intercourse and fertilize the egg. The level of sexual desire depends directly on the physiological and psychological health of a man.
Decreased strength is normal for any man who has reached a certain age limit. The relative characteristics of the body, the eating behavior and the lifestyle of the patient have a significant impact on the percentage of sexual desire.
Characteristics of the development of healthy power
Doctors say that men have the ability to maintain sexual function throughout their lives, but the intensity of the erection and sexual desire decrease over time. The development of male menopause usually has pathological causes.
The maximum power of sexual power can be achieved with adequate emotional arousal and complete psychological comfort. Increased production of sex hormones is usually observed during the change of sexual partner or change of the usual place of sexual intercourse, after a positive emotional outburst or a happy event.
A strong negative effect on the level of sexual desire is exerted by such living conditions as:
- psychological conflicts;
- lack of suitable conditions for intimacy.
- Excessive enthusiasm for work.
- exhausting physical labor;
- indifference of the partner.
Prolonged sexual abstinence negatively affects a man's sexual health. At a young age, the results of a long break are smoothed out quickly. People over the age of 70 who have not had sex for more than 3 months are at increased risk of irreversible erectile dysfunction.
The Importance of Testosterone for Sexual Health
The level of sexual attraction to the opposite sex is directly related to the hormonal activity of the gonads. The power of sexual desire is mediated by the action of testosterone, which is secreted in the testicles. The control of the secretion of the male sex hormone is performed by organic compounds secreted by the cells of the pituitary gland. This means that the health of the organs of the reproductive system and the brain plays a major role in maintaining male viability.
In medicine, there is no universal meaning to the testosterone rule. The optimal level of a hormonal substance is defined for each man individually. During the day, different amounts of testosterone are found in patients' plasma.
Hormone levels reach a minimum after midnight. The hormonal index rises sharply in the morning, when many men may experience an involuntary erection. Individuals in the older age group gradually lose the ability to develop involuntary arousal due to the gradual slowing down of testicular hormonal activity.
Significant hormone deficiency results in decreased libido and complete loss of interest in sexual intercourse, development of psycho-emotional and cardiac disorders, metabolic disorders and weight gain, increased estrogen activity and increased risk of developing diabetes.
A natural decrease in testosterone levels is observed after the age of 30 years. During this period, the bioavailability of the sex hormone begins to decline. Thus, men under 30 years of age show sexual desire about 5-7 times a week, after the onset of 30-35 years the level of sexual intercourse decreases to 2-3 times a week and after the age of 50-60 years oneman can not have sex more often than once a week.
Causes of erectile dysfunction
Andrologists confirm the direct dependence of healthy sexual power on:
- psychological condition. Excessive work and psycho-traumatic factors, depressive states and various phobias inhibit the transmission of sexual arousal signals, promote the release of substances that suppress power.
- vascular health. Elastic and elastic arteries are necessary for blood to flow to the penis. Adequate venous tone allows for prolonged sexual intercourse.
- condition of the tunnel tissue of the penis. The presence of cavernous insufficiency leads to lower erection.
- health of the peripheral nerves of the small pelvis. Damage to nerve cells means a reduction in the sensitivity of the affected area.
Smoking, alcohol consumption and certain drugs (antihistamines, sedatives) have a negative impact on the state of sexual strength and endurance.